More Poo talk on Triphala

I was in introduced to Triphala years ago when I studied Ayurvedia. Over that time I've had time to really get to know this herb group.  For the poo challenged this can be a great help, by adding it to your blender drinks.  

Remember this is a safe place for Poo talk ... 

"Triphala for Colon Cleansing - In a survey conducted worldwide, Triphala was considered the best colon cleanser in the world. All three herbs in Triphala are laxative in nature and very beneficial in removing toxins. Colon cleansing is an ancient and proven practice for rejuvenating the body. Colon cleansing helps detoxify and clean decayed food residues and other toxic substances accumulated in the intestines walls. This not only gets rid of constipation, hemorrhoids, parasites, flatulence, acne, bad breath and foul body but also prevents colon cancer. Colon cleansing also helps to relieve headaches, irritability, and depression. 

Triphala, formulated by Ayurvedic physicians thousands of years ago and used by literally billions of people since, is considered the most effective and safest laxative and colon tonic by most health care practitioners. Where other colon formulas are depleting, Triphala is mild, non-habit forming, and a rejuvenative. It improves the absorption of food in intestines especially in the duodenum where most chemical digestion takes place. Triphala also helps to stimulate various gastric enzymes that help to convert complex food into more easily digestible form. Moreover Triphala stimulates the peristaltic action of the intestinal lining (due to its anthroquinones and other bitters) that also aids in proper movement of food at various levels of the digestive tract. It is also helpful in making the stool loose thereby facilitating easy evacuation of the bowel. 

Triphala has a myriad benefits primarily because of its composition of 3 powerful healing herbs. In Ayurveda, Triphala is considered a 'tridoshic rasayan', having balancing and rejuvenating effects on the three constitutional elements that govern human life: Vata which regulates the nervous system, Pitta which maintains metabolic processes, and Kapha which supports structural integrity."

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