A lifestyle change can be brutally hard. Right? Expecially during the holidays, with the family is visiting and pushing your buttons. Well when eating is off the charts your body has to do double time to catch up and defend it self. So pooing becomes a second priority.
"Your body revolts. And the will power of your conscious mind is just not enough to stand up to your body's cravings.
We may have evolved into the only rational animal on the planet. But when it comes to food, body defeats mind in almost every battle. " Kelly Howell
We have help available for you check out our support group. Available in London, Ontario as a live group or online in a chat group.
All your comments and questions are welcome
Love to talk about poo!
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