This blender drink was a favourite at a centre from Windsor I worked at, so I'd love to share this with all my viewers. This drink is great for a morning bowel support drink. It provides lots of fiber and good green nutrition for a healthy movements. You can drink it any time really and makes a great take along drink too.
Healthy poo makes happy people, right!
Healthy poo makes happy people, right!
POWER POO DRINK - Super Food Smoothie
Ingredients:
Hand full of fresh kale (no stems) or parsley
1/2 apple or pear cut in chunks
(can be frozen ahead of time in ziplock bags or fresh)
Hand full of Sprouted Almonds
(soak in small bowl, over night in water, peal off skin in morning)
1/4 cup Liquid Chlorophyll
2 tlbs Sprouted flax seeds and (optional) Sesame seeds
(soak together overnight in water)
Add Water fill to desired level
Ingredients:
Hand full of fresh kale (no stems) or parsley
1/2 apple or pear cut in chunks
(can be frozen ahead of time in ziplock bags or fresh)
Hand full of Sprouted Almonds
(soak in small bowl, over night in water, peal off skin in morning)
1/4 cup Liquid Chlorophyll
2 tlbs Sprouted flax seeds and (optional) Sesame seeds
(soak together overnight in water)
Add Water fill to desired level
Instructions:
1. Put everything listed and blend till all ingredients are smooth.
1. Put everything listed and blend till all ingredients are smooth.
Enjoy your energy all day long! Life is good when you are pooing.
This is not only a healthy recipe - it tastes great too!
ReplyDeleteTherese
Thank you Suzanne. I will pass on your link to my own readers. You've inspired me.
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